Fat freezing, also known as cryolipolysis fat freezing or CoolSculpting, is a non-surgical fat reduction treatment that uses controlled cooling to freeze and reduce unwanted fat cells. This innovative procedure has become increasingly popular in recent years due to its low risk and minimal downtime. It’s an ideal option for those looking to target stubborn areas of fat that can’t be removed through exercise and diet alone. In spite of the very minimal risks that this treatment poses, there are still some post-care tips that everyone undergoing fat freezing in Melbourne should follow. This article will go over the benefits of fat freezing as well as some important fat freezing treatment aftercare tips.
The Benefits of Fat Freezing Treatment
Fat freezing, known as CoolSculpting in Melbourne, is a safe, affordable and effective treatment that presents many benefits to clients. For instance, fat freezing can be used to treat many areas of the body including the abdomen, arms, thighs, back, chin and even the waist. This means that no matter where a client wants to reduce fat, it’s very likely they can achieve the results they desire with fat freezing.
Fat freezing works by targeting specific fat cells beneath the skin’s surface, which are then frozen to induce apoptosis (cell death) before being eliminated from the body naturally over time. The results of this procedure vary depending on the individual but generally include a noticeable reduction in fat as well as improved skin texture and tone in the treated area.
Pre-Treatment Care Tips
Prior to undergoing fat freezing treatment, it’s important to follow certain guidelines in order to ensure the best possible results. Firstly, you should ensure that you’re an ideal candidate for fat freezing. Generally, the recommendation is for clients to already be within 15kg of their ideal weight. Unfortunately, this means those who aren’t within their ideal weight may have to focus on reducing their weight through diet and exercise before opting for fat freezing. Additionally, it’s important to avoid taking any medications such as ibuprofen or aspirin that could thin the blood and increase the risk of bruising.
Post-Treatment Care Tips
After undergoing fat freezing treatment, there are several important aftercare tips to keep in mind to ensure the best possible results. These include:
- Avoid Stimulants – Generally, clients are advised to avoid the consumption of certain stimulants such as alcohol and caffeine for at least 24 hours following a fat freezing appointment, as these can interfere with the body’s natural healing process.
- Avoid Certain Treatments – Clients undergoing fat freezing in Melbourne should avoid heat treatments such as saunas or hot baths for 48 hours post-treatment, as heat can cause an increase in swelling.
- Wear Loose Fitting Clothes – It’s generally advised that those who undergo a fat freezing treatment should make an effort to wear loose clothing for several days following treatment.
- Maintain a Good Exercise Regimen – Clients who undergo fat freezing procedures should be mindful to maintain or even improve on their previous exercise and training regimen. Exercising regularly and dieting effectively following treatment will go a long way to maintaining satisfactory post-treatment results.
Potential Side Effects of Fat Freezing Treatment
While fat freezing is generally considered a safe procedure, as with any cosmetic or body sculpting treatment, there are some potential side effects that may occur following treatment. Common side effects include redness, swelling, tenderness and bruising at the treatment site. These side effects are usually temporary and should resolve either immediately or within a few days of receiving treatment. In some rare cases, more serious side effects such as nerve damage or skin discolouration may occur, but these are rare and can be avoided by following the pre-care and aftercare instructions.